Testosterone is one of the main male hormones, responsible for the acquisition of all the male characteristics.
Testosterone is “responsible” for the proper function of the entire male body: from brutal appearance to heroic deeds, and there is no way to ignore its levels.
TESTOSTERONE MAKES A MAN A MAN
- The male reproductive organs – the functioning and growth of the penis, testicles and prostate.
- Skin – hair growth, baldness, sebum production.
- the brain– libido (sex drive, life drive and ambition), mood and stress tolerance.
- Muscle – increased muscle strength and volume.
- Bones – increase in bone mineral density, bone growth in length.
- Bone marrow – stimulation of stem cells.
TESTOSTERONE LEVELS DECREASE EVERY YEAR AFTER THE AGE OF 30
In general, the decrease in testosterone levels is a completely natural process that may start in men in middle age and gradually progress, accompanying the approach of old age and causing many physical and emotional disorders.
THE SIGNS OF A HEALTHY MAN
- The volume of the waist is less than 94cm;
- Desire and ability to have a full sexual intercourse as at 30 years of age;
- A healthy sleep of at least 7 hours a day;
- Absence of nocturia (desire to get up in the middle of the night and run to the bathroom even once).
If at least one of these signs is missing, you are at risk!
The health of the male population is getting worse every year. The reason is overeating, bad habits, unfavorable ecology, chronic stress. Either way, whether it concerns the quality of ejaculate, the ability to have a normal erection, the condition of prostate gland, heart and vascular health – after 35 years all these indicators start to go down for the average man. Why in Russia? Because in the West, this problem has long been in the spotlight. Health monitoring, the prestige of good lifestyle, high level of medical development over the past 10-20 years could significantly reduce the prevalence of cardiovascular disease, and they are the catalyst for male sexual health. SICK BLOOD VESSELS – WEAK ERECTIONS. And what triggers the development of cardiovascular pathology? Obesity! It is it that rapidly deteriorates health, including sexual health. So it is important to catch these metamorphoses at the initial stage. And then, when the main male sex hormone – testosterone – quietly begins to decline, its deficiency is the “beginning of all the subsequent problems. This male sex hormone is responsible for the most important functions of the male body:
ANDROGEN. Puberty, sexual desire and behavior, body hair growth, normal genital development and growth, physical development, spermatogenesis.
METABOLIC. Muscle growth, fat burning, hematopoiesis, regulation of fat metabolism in the liver, and more.
When, for the reasons listed above, testosterone levels begin to decline (according to some reports, by 2% per year after the age of 35), this can have the most serious consequences. A metabolic disorder leads to Obesity, obesity is paired with cardiovascular diseases, and there is a rapid decline in the SEXUAL FUNCTION of a man.
Thus, if a man does not want to die at 60, after spending two decades with shortness of breath, tachycardia, prostatitis, impotence, depression, he must at the time pay attention to some nuances.
THE SIGNS OF A HEALTHY MAN
- The volume of the waist is less than 94cm;
- Desire and ability to have a full sexual intercourse as in 30 years of age;
- A healthy sleep of at least 7 hours a day;
- Absence of nocturia (desire to get up in the middle of the night and run to the bathroom even once).
If at least one of these signs is missing, you are at risk!
Do not be ashamed to monitor your health, check the symptoms, undergo examinations by specialists and measure your testosterone levels. And in case it drops, carry out replacement therapy.
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